Welcome

After more than a decade working in crisis intervention, substance use treatment, leadership, and private practice, I felt the pull to create something of my own—a place where all the threads of my work could be woven together.

 

Over the years, I’ve sat with people in moments of deep uncertainty and change. I’ve seen the resilience that can emerge when someone feels truly seen, and I’ve learned that healing is rarely linear but always worth the walk.

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Planting my own roots meant building a practice where there’s room for the whole of you—your grief and your grit, your softness and your strength. I work from a relational, trauma-informed, and experiential lens, which means I believe change happens through connection, not just conversation. Here, we slow down, notice what’s beneath the surface, and move toward what matters most.

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Whether you come for therapy, a group, or an experiential training, my hope is that this space feels steady enough for you to explore, stretch, and come home to yourself.

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If you're longing for depth, clarity, and grounded support, you’re in the right place.​​