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Informational
Videos
A place to learn more about substance use, recovery, relationships, and the emotional work that often comes alongside them through videos, tools, and supportive resources.
Understanding Drinking Guidelines
A clear, accessible overview of drinking guidelines as outlined by leading health organizations, helping you understand what is considered low-risk, moderate, and high-risk alcohol use.
The Interaction Between Psychiatric Medications and Alcohol
A simple overview of why psychiatric medications and alcohol don’t tend to work well together, and how combining them can feel like you’re swimming upstream in your progress and stability.
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